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Alex Raethke


Alex is our resident technique Nazi, who is old at heart but young in age. Alex is always looking to improve himself in anyway possible. This is a quality that he tries to rub off on everybody around him. He is addicted to self improvement. You may find him exercising to country music or enjoying any sport he can get his hands on.

Alex’s Life Time Goal- To help as many people as he can.


Kate Morris


  • Mother of 4- 3 Boys & 1 Girl.
  • Favourite movement: Snatch & Pullups
  • Least favourite: Running (Ooo I love to Run…NOT)
  • Goal: To be the best I can be!